Meditation Techniques for Developing Psychic Ability
Meditation can help you develop your Psychic Sense and Intuition. Meditation techniques also helps to relieve stress, increase calm and helps us to become more psychic.
We can all develop our own intuitive sense using Meditation techniques. We all have the power within us – it is nothing special and neither is it a particular blessing bestowed only on a chosen few.
The more you listen to your intuition, while meditating, the more receptive you will become.
Part of developing your Intuition involves listening to your Inner Voice. You can do this best while meditating.
Listening To Your Inner Voice
In order to hear your Inner Voice, or your Intuitive Self, you need to be in a quiet relaxed state, because your Inner Voice is timid and softly spoken.
If you are able, go to your Sacred Space at a time when you won’t be disturbed and get into a comfortable position. Relax, close your eyes, and start to breathe deeply. Every time you exhale let all your stress be released in that breath, and see it drift away in your mind’s eye. Imagine a place of peace and that you are there. Perhaps sitting on the banks of a small stream in a sun bathed wood. It could be a garden where you once visited and which filled you with a feeling of peace and tranquillity. Try to get to that place in your mind where you felt relaxed and at peace with the world. If you can’t think of a place, create that place in your mind, and revisit it in this Scared Space of yours.
Spend some time in this Sacred, tranquil place, and listen. Don’t ask of it questions, simply let answers come to you. Some answers will be to questions you had not thought of. Some answers will end a long-standing uncertainty. Answers may come to you immediately, or they may come later, when you least expect them.
Acting On Hunches
You must act on what you feel or believe to be right. Don’t be afraid. Take all the best advice you can from people around you then take your own advice. Be courageous and take on the uncertainty with the strength of your own convictions
Believing your decisions are for your overall, long term good.
Believe that what you decide is for your overall good and for the overall good of everyone. Sometimes things appear to turn out badly. Accept responsibility for what you decide to do and accept the consequences. If you act and have faith in your own intuition the outcome will always be the same. Actions taken with the best of wishes for all will always be good.
Meditation Techniques For Developing Intuition
Guided Meditation
For those that have had difficulty with meditation in the past, I suggest using this Guided Meditation to start practising with.
Find a
quiet room in your house at a time when you won't be
disturbed. Listen to the
words of the video and allow yourself to be guided by my voice. Sit in a
comfortable chair with your feet flat on the ground, or lie down on the
floor or on a bed.
This
technique of stilling the mind and excluding negativity and anxiety,
will open up channels to the Universe, develop your link to your true Psychic Ability, activating the immense Power
there to help you manifest your wishes and activate the Law of
Attraction.
Non-Guided Technique #1
Visit
a quiet place where you know you won’t be disturbed. Or visit your
Sacred Space (if you have one) and assume a relaxed and comfortable
position. With your eyes closed, visualise wave upon wave of energy and
wisdom flowing from the Universe into your head. Visualise this flow
like a fast moving mist and believe it is a mass of knowledge, wisdom
and awareness that is coming to you.
This knowledge, wisdom and
awareness will enable you to deal with any problems that are affecting
you. Feel it entering your mind and squeezing out any bad feelings and
anxiety you have. Believe that any problems you have will now be
resolved.
Non-Guided Technique #2
Go to your quiet place or
Sacred Space and become comfortable and relaxed. Try to shut out all
your worries and problems and leave them outside this Space of yours.
Imagine
that you are one millimetre high and walking on the surface of an
orange. Imagine what you would see, what you would smell and how it
would feel if you touched it. Take some time walking along and look
into the sky and imagine what you would see.
Non-Guided Technique #3
In
your Sacred Space, when you are relaxed and comfortable and you have
left your anxiety outside, look around you and make a note of the
details of the place and things around you; the colour, the shapes and
the position of things. Try to see things for the first time, noticing
things that you barely looked at before. Close your eyes and recreate
your surroundings in your mind, visualising what surrounds you. Open
your eyes and look around you and see how well you were able to picture
the Space. Close your eyes again and imagine your surroundings once
more.
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